Author: Joy Mali

How to Motivate Yourself to Quit Smoking?

Still fighting to break your addiction to cigarettes? Just remember the side effects, the people and the loved ones around you and the bad effects that smoking has on your health. All these things will help you to motivate and fight against the bad habit of smoking. However, if nothing is working out, here are a few techniques that will motivate you to quit smoking: 1. Set a date Promise yourself and stick to a date you will not smoke after. Further, make it sure that you don’t drag this date; instead adhere to it wholeheartedly. You might even...

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7 Ways To Lead A Fit and Healthy Life

Being able to lead a healthy and positive life is something that most of us wish we knew how to do consistently and effortlessly. But although we all seem to want it so that we could perhaps live longer, or be healthier or even just be happier in general, wanting it and actually having it is certainly two very different things. In order to lead a happier and healthier existence, one must firstly desire change. This is something that must be honest, and come from within. This desire sometimes manifests itself as a type of general dissatisfaction to the...

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How Are Technological Advancements Affecting Our Lives?

We all are proud users of technology. From accessing cell phones to the internet and hand-held devices, we seldom realize that our lives today revolve around technology in one way or the other. There is no industry which seems to be untouched from the revolutionary ideas and results of technology. From banking to healthcare, agriculture, and education, everything is perfectly revolutionized, only for our better. Let us have a quick look at a few ways technology has changed our lives. Effect on society Needless to say, technology has a widespread effect on our society. People living far away feel...

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10 Habitual Changes Which Will Help You In Losing Weight

Is your ever-increasing weight or the stubborn belly fat an issue of concern for you? Are you tensed for your obesity and overweight? It is but natural to be scared because of the fatal diseases associated with overweight; such as diabetes, high blood pressure, and so on. While you might have tried everything from visiting gyms to performing acrobatic exercises, cutting your regular diets, but do nothing seems to work? No worries, because simple habitual changes in your lifestyle can do the wonders for your health. Let’s see how. Prioritize your breakfast Do you often tend to skip your...

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5 Main Problems of Students Living in PG or Hostels in Kota

Living in a place other than home can bring many challenges in your life. This happens only when you have to shift in a Hostel or PG for studies or entrance exam preparations. There are many coaching institutes in India. Among all these, Kota is the prior choice of engineering and medical aspirants for IIT JEE, AIEEE and AIPMT Entrance Exams. Every year, more than one lakh candidates from all over India, join coaching classes in Kota to fulfil their dreams. This life changing moment can disturb your mind for a few seconds as the whole scenario of daily...

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