Naturally Managing Youthful Energy

Here’s something controversial but worth thinking about: until the twentieth century, young people in educational environments didn’t have the luxury of pharmaceutical options such as Ritalin for things like ADHD. Whether or not you believe in the condition, in the past, it had to be contended with by authorities through existing means.

Young boys are rambunctious by nature. They want to run around, have fun, chase the girls, get dirty, beat each other up, and the list goes on. These things are usually a natural expression of pre-pubescent masculinity.

This isn’t a negative thing, and stifling your young ones with drugs or psychological programs can actually stunt their growth psychologically and even physically—most drugs aren’t good for the body when regularly ingested over long periods of time, it turns out. Even natural herbal remedies can be bad in the long run, if over-indulged. Balance is key.

But how do you deal with the natural rambunctiousness of young boys? Being a disciplinarian likely won’t do you any favors. Essentially, you’re setting yourself up as an opposing authority, and the natural human instinct to such authority is rebellion. Certainly, parents must be authoritative, but they need not be dictators. Wiser ways of dealing with this energy exist.

Dieting And Exercise

First, consider that a natural diet replete with balanced nutrition and not steeped in synthetic chemicals is fundamentally necessary for growing boys. Second, consider that they need regular physical activity to keep them in check. Much of the reason boys are rambunctious owes to energy designed for natural expression in a world free of technology.

Modern society is quite different from mankind’s beginnings. Accordingly, there is some disconnect. For your young one to flourish fully, they need to eat right and exercise regularly. That last point is key in managing the youthful energy of boys. Whether teachers, social workers, or parents, being in responsibility for boys is helped by giving them physical activities.

Baseball, football, soccer, hockey, hiking, biking, skating, races—these things boys enjoy, generally. Find ways of giving them outlets for their natural youthful energy, and when they get in the more civilized domain of your living room, they won’t tear around the house knocking things over and yelling at the top of their lungs. They won’t have the energy.

The Sports Route And Collateral Protection

Many educators fail to realize boys are just naturally rambunctious, and so instead they turn to pharmaceutical solutions. Sports are a better alternative, and they’re easy to come by. However, there is this collateral issue: injuries are more likely in sporting events. A broken ankle or foot may require you look into medical options like this foot surgeon in Ocean, NJ.

If you’re on the other side of the country and you’ve got a young one who has sustained an injury, you might want to consider this clinic who has designed its business model around providing sports injury treatment in Portland. Regardless, you’ll want some sort of contingency measures for the unexpected.

Managing Energetic Youths Properly

The key to managing young boys is working with the nature that defines them, not against them. Don’t try to stifle natural youthful exuberance, figure out means of channeling it in a safe way. Also, have some sort of emergency solutions in play for when activities get a little bit too intense, and somebody gets hurt.

Bumps, bruises, scratches, wounds, and broken bones define the childhood of many healthy young boys. The solution is not keeping them indoors under some draconian discipline. This bottles the energy up to explode unpredictably—and uncontrollably—later. A better option is giving young ones natural energy outlets and putting them to bed when they’re spent.