Okay, so you have been wanting to quit smoking for a while, but so far haven’t managed to do it. Whether you are sick of your clothes and home smelling like smoke or are worried about the health risks, you are just sick of smoking.
You want to quit, but every time that you have tried before, it has just been too hard. You’re sick of sticking patches to your arms and chewing nicotine gum that just doesn’t live up to the nicotine hit from a cigarette.
Recently, you spoke to a friend who gave up smoking using e-cigarettes, and so you are considering giving it a go. You are most probably feeling a little skeptical about the ability of an e-cigarette to make it easier for you to quit, am I right?
To help reduce your skepticism and convince you that using e-cigarettes is the best way to quit smoking, we have created a guide, below:
You can choose the strength
When it comes to buying your e-cigarette and e-liquid, you can choose the strength of the nicotine that you want. As someone who is trying to quit smoking, this is fantastic, as the more nicotine you can start off having, the better.
Don’t be tempted to opt for an e-liquid with a low dose of nicotine in, as this will make it harder to stay away from cigarettes. Over time, you can gradually decrease the amount of nicotine that you choose to have, but to start off with, opt for a high amount. To have a look at the different e-liquids and cigarettes, visit http://electroniccigaretteshop.com/. Have a browse of the website and get an idea of the options on offer to choose from.
The best thing about being able to choose your e-liquid strength is that over time, you can slowly reduce it. Eventually, you can opt for e-liquid that is nicotine-free, but still gives you something to smoke.
You will have something to puff on
This may sound strange, and you may not even realise it, but as well as being addicted to nicotine, you are also addicted to puffing on cigarettes. Most smokers like the comfort of having something in their mouths to play with, which is why e-cigarettes are ideal.
You can get a hit of nicotine whenever you want
Whenever you feel like you need a nicotine hit, all you have to do is grab your e-cigarette and that’s it. You don’t need to worry about where you are either, such as in a bar, as e-cigarettes are allowed to be used in public spaces, unlike cigarettes.
So whether you are at home, at work or out on the town, if the urge for nicotine overwhelms you, you don’t have to worry. As long as you have your e-cigarette in your bag, you can use it to help you cope with the cravings.
Quitting smoking is never going to be easy, but by investing in an e-cigarette, you can make it much easier for yourself.