Most people start their workday with the best intentions of getting everything done by the end of the day.  However, more often than not, most people feel like they could have probably gotten more done had they applied themselves a bit more. The challenge could be the approach that you take in while working. You cannot do things the same way and expect better results.

Wanting to be more productive and actually achieving it are two different things. However, sometimes even when people try their best to get all of their to-do’s done before it’s time to clock out and head home, there are often at least a few things which are left as pending items.

If you’re tired of feeling like you could have gotten more done but aren’t sure how to change your patterns, here are some of the best tips for increasing your productivity at work.

1. Put Your Phone Away:

One of the biggest culprits of distracting people from their work is their phone.  Once upon a time, a phone was used for phone calls and texting.  However, the smartphone has evolved into something more than just something you communicate with and used for a vast amount of different things.

Not only can using your phone at work distract you from your productivity, but it can even be dangerous.  If your job requires a lot of concentration surrounding hazardous materials or conditions, you need to focus all your energy on the task at hand.  Therefore, in order to protect yourself against potential risks, and stay on top of your game, put your phone where you can’t see it.

Put your phone in a drawer when you get to work if you want to maximize your productivity to the fullest extent.

2. Create Lists:

One of the best ways to stay on top of your to-do list is to create a list of things you’d like to accomplish.  Having a visual representation of your goals keeps you on your toes.  If you look at your list and see that you’ve hardly knocked anything off and it’s nearing the end of your day, it may be a strong enough reality check for you to move faster.

A list may encourage you to be more accountable for your productivity and work at a faster pace towards reaching the end of the list.

3. Get Plenty of Sleep:

Although many people may think it sounds counterintuitive, the more that you sleep, the better you’ll perform on the job.

Sleep doesn’t just make you feel better physically, but you’ll also rest your mind so that it’s prepared to work hard the next day.

4. Avoid Heavy Foods:

When you eat a heavy lunch at work full of grease and heavy fats, you probably find yourself dragging in energy as a result.  Although you may not realize it’s the food doing it, you’ll see a dramatic difference in your energy level if you start eating a balanced lunch full of lean proteins, healthy greens, and light carbohydrates.

5. Take Regular breaks:

One of the things that make work boring is the element of fatigue. You need to give yourself regular short breaks in between the work sessions. This way, you will be able to produce more in comparison to a person who works consistently. You will come back to your working station when you are more revived for the work.

These five steps will make you more productive in the workplace. You can begin to practice them and you will realize a great transformation in your productivity levels as an employee.