Month: August 2012

Weight Loss through Exercise Is Better For Your Bones than Dieting

There are basically two things that you can do to lose weight: do more exercise or eat less. When people are faced with such an option, most people would opt for the first choice and perform exercise routines. Aside from the fact these people would rather bust moves than reduce the amount of food that they consume daily, nutritionists at Washington University have also found out that losing weight through exercise is better for your bones. Exercise vs. Calorie Restriction The researchers divided 48 adults into three groups. The first group was made to eat as healthy as possible;...

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4 Ways to Screen a Drug Testing Company

As a parent, I completely understand how much worry a parent has over their child or children.  No matter how old our children get, we just never stop worrying about them.  When our children reach their adolescence, there are unique struggles that they will certainly encounter, and this creates a whole new sense for worry for us as parents.  One danger that is presented to teenagers is the pressure to get involved with drugs.  Parents handle this reality in a number of ways, but for parents who wish to take the greatest precaution against drug use and abuse, they...

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You Can Still Enjoy Food and be Slim

In a world where the media plays a large part in how many of us see ourselves, a lot of people find their selves under pressure to be slim. We are told every day that slim is beautiful and this has a significant influence on many people and some will go to great lengths to achieve what others consider to be the ideal weight. Some people may find this quite unappealing though, because they may think it means they can no longer enjoy great tasting food. The reality is however that anybody can continue to enjoy food while keeping...

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How to Make the Perfect Creme Brulee

Crème brulee is one of the most delicious desserts that many people enjoy but few can create successfully. This article provides a simple recipe on how you can make this delicacy from home. As the name suggests, crème brulee is a French delicacy. Basically, the crème brulee is a custard dessert with caramelized sugar topping. There is often a lot of discussion on the actual originality of the dish with some people considering it to be Spanish and some English. The French version of the dish is however the most delectable forms of this dessert. This dish has a...

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5 Tips to Cook Like a Master Chef at Home

When the entree that you ordered at your favorite restaurant arrived at the table, the plate presented can pass for a work of art. When you taste the first forkful, the palette of flavor sensations is sublime. Enjoying such fare does not have to be limited to dining out. A few simple tips will enable you to cook like a master chef at home in your kitchen. Buy the Best When shopping for ingredients, seek out only the highest quality available. Such provisions are usually found in gourmet specialty food shops, although some grocery stores have expanded their inventory...

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