Undergoing chemotherapy treatments for cancer can be a challenging and debilitating experience for many patients. With an array of side effects ranging from extreme fatigue, nausea, vomiting, diarrhea, constipation, and headaches, chemo can be quite frustrating. Fortunately, the health care market is full of a wide variety of supplements to help combat these side effects. It is also important to maintain a balanced diet, schedule, and support team during chemo treatments.

Side Effects of ChemotherapyIf you are interested in including supplements in your recovery from the side effects of chemotherapy, you are in luck. You can find these supplements through online medical outlets where you or your family can order anything you may need to help you in your fight against cancer. Since diarrhea is a common ailment of many undergoing chemo treatments, you may want to try supplements that contain banana flakes and soluble fiber. These two components help create a gel like substance in the intestines. This in turn alleviates the formation of loose, watery stools.

On the other hand, you may be suffering from constipation due to your chemotherapy. If this is the case, you may want to try taking a supplement that contains a unique blend of soluble fiber and prebiotics. Both of these work together to loosen hardened stool inside the intestines without causing gas and cramping that accompanies many over the counter laxatives.

If you suffer from a low appetite, you may want to try drinking your veggies! Many phytonutrient supplements contain concentrated compounds from foods such as broccoli seeds, green tea, and tomatoes. These supplements can be mixed into smoothies, soups, hot or cold drinks, or even puddings. They can provide you with an easily digestible and absorbable source of important nutrients to help your body recover and heal while undergoing chemo.

Another important step during your recovery from the side effects of chemotherapy is to maintain a healthy diet full of whole grains, lean proteins, fruits, and vegetables. It is important to include lean meats like chicken, turkey, and fish alongside whole grain breads, rice, and brightly colored fruits and vegetables. A well balanced diet can provide your body with the energy and power it needs to fight cancer and overcome the myriad symptoms of your chemotherapy.

Finally, when you are undergoing recovery from the side effects of chemotherapy, it is very important to maintain a healthy support system of family, friends, and doctors. You may also want to include a spiritual leader or join a group of other patients to help guide you in the process of treatment and healing. By including supplements, healthy foods, and a community of people around you, you can be well on your way to healing and fighting against cancer.