When life throws you that unexpected curveball, it can be hard to think positively. By the simple act of meditation, you can rid your mind of negative thoughts while focusing on the importance of personal happiness. Meditating can help you battle stress, feel happier and solve problems in a calm, collected manner. Living in such a fast-paced world as we do, it is important to give your mind and body the proper attention it needs to facilitate complete happiness. Read more
If you’re ready to tackle Spring Cleaning or simply want to simplify your life, it’s helpful to use products that have been designed to cut down on clutter. Organizing, labeling, and storing your personal items in a mindful fashion can help you find what you’re looking for, without rummaging through boxes of random objects. Read more
Chasing your dreams and going after what you want in life is reportedly the secret to happiness if you are to believe many source and particularly the plethora of feel-good Hollywood films. If you have a dream and you’ve always wanted to do something, then you shouldn’t let anything stop you – not money, not age and certainly not lack of self-belief. Read more
At least three major things every guy should know and be careful about. Seriously, bro! you need to pick up those week-old undies, find where that leaning pile of pizza-stained dishes starts, and take out February’s trash…it is spring now. If you want anyone to take you seriously, friends, females, stray dogs…you must tidy up a bit around the place. Read more
Do you ever sit back and have the opportunity to reflect and capture your thoughts on life? To be honest it’s not something that I have ever really done with the busyness of life owning my time. Maybe it’s something I haven’t wanted to do, but as I approach 40 I have caught myself being more contemplative on the question of what has my life become and where is the real meaning? Read more
When you have a strong support system, life events feel different. This could not be more true for me. For a while, life was unfolding fairly normally, including when I gave birth to my daughter in 2005. There wasn’t anything unusual about my pregnancy, except when I delivered Lily on August 4th, it was by way of an emergency C-section. In that moment, I was immediately flooded with the well wishes of my family and friends. It seemed life would continue to run smoothly. Read more
