The overwhelming majority of people today are suffering from acute or chronic pain originating in their lower back, their neck, or the joints all over their body.

According to different sources, anywhere between 100 million and 150 million people (or more) in the United States alone report fighting through significant pain on a day to day basis, many of which are using a variety of synthetic painkillers to dull or hide pain on a day to day basis.


Though there are solutions out there to resolve the underlying issues that are causing these problems in the first place, many of them are expensive – and most of them are dangerous – which is why more people aren’t leveraging those solutions.

But that’s what helps makes acupressure mats so interesting (and so popular).

What are acupressure mats in the first place?

Before we can accurately determine whether or not an acupressure mat is going to be able to help you eliminate the pain that you are fighting through on a day to day basis, it’s important that we break down exactly what an acupressure mat is – and want it is not.

An amazing little invention, an acupressure mat is essentially a cloth or synthetic solution that can be rolled out flat and then laid down upon, with little knobs and “fingers” that hit each and every single pressure point or hotspot that traditional acupuncture solutions would have.

Basically giving you the opportunity to give yourself a bit of acupuncture or acupressure release without having to go to a professional, lying down on an acupressure mat for 20 minutes a day or so can provide you with long-lasting relief from all of your aches and pains.

It really doesn’t get any better than that!

Can an acupressure mat help with pain management?

You had better believe it can!

One of the best things about acupressure mat technology is that it is built on the back of acupressure and acupuncture techniques that are thousands and thousands of years old. The reason that so many people come to trust acupuncture and acupressure is because it’s almost impossible to imagine anything ineffective being studied so diligently almost 4000 years after it was first invented – we’re talking about a serious track record for success here!

Obviously, you’ll need to be sure that you are using the acupressure mat that you invest in exactly as intended or you might not get the best possible results. This should be pretty simple and straightforward to pull off though, as every single acupressure mat sold will contain (at the bare minimum) documentation or a video that illustrates exactly how to use it for the best results.

If you’re looking for a little bit of extra inside information, or really want to make sure that you can confidently answer the “can an acupressure mat help with pain management” question with a resounding ABSOLUTELY. For independent reviews of the the best acupressure mats available check out some of the top review sites online.

You aren’t going to regret it!